Honey Offers A Myriad Of Benefits To Our Bodies And Our Environment
Health Benefits
Honey has a lower glycemic index relative to sugar and is gentler on our bodies, releasing energy in a steady manner. Honey is the OG of prebiotic and gut healthy ingredients. It contains antioxidants that help the body fight inflammation as well as protect our cells from the damage caused by free radicals. Honey also soothes sore throats and upset stomachs. My grandma swore by it!
Nutrient Rich
Honey is not just empty calories but contains small amounts of protein, vitamins, and minerals. Because it’s nutrient rich, honey provides everything your body needs to survive. In fact, the plant compounds in honey may help with weight loss by reducing our appetite.
Flavor Rich
Honey is a celebration of flowers for your taste buds. Really. It has a unique depth of flavor that is derived from the various flowers foraged.
So Much More Sustainable
Choosing honey helps support bees, beekeepers and farmers. They need our help! Out of the 100 crop varieties that provide 90% of the world’s food, 71 are pollinated by bees. Crazy, no? Unlike other sweeteners, honey is processed naturally by bees. Such a lower carbon footprint…
